How it started

the sun is setting on a field of purple clovers with beautiful orange and purple hues in the sky

Deep Roots Wellness was born from the belief that true healing begins within—and that every person deserves the opportunity to reconnect with their power, their voice, and their wholeness.

What started as a simple conversation between family members—Jennifer and her sister-in-law, Tonia—unexpectedly planted the seed for something much bigger: a shared realization that healing is not only possible, but deeply transformational when we’re willing to do the inner work.

That conversation sparked a vision: to create a space where people can explore emotional healing, personal growth, and self-awareness in a supportive, empowering way. A place where old patterns, limiting beliefs, and generational wounds can be released—allowing individuals to rise into alignment with who they truly are.

Deep Roots Wellness exists to help others heal from the inside out, because when you heal the root, you transform the whole tree.

Sharing our gift with
the world

Just as Jennifer’s personal journey of healing led to profound transformation—emotionally, physically, and spiritually—it naturally evolved into the creation of Deep Roots Wellness, a holistic energy healing practice and podcast dedicated to helping others heal from the inside out.

Through her own life-changing experiences with energy healing, Jennifer felt inspired to become a certified life coach and energy healing practitioner so she could help others experience the same freedom, clarity, and empowerment that transformed her life. Her mission is to educate, inspire, and guide others on the journey back to their highest self by addressing the mind, body, and spirit as an interconnected whole.

Deep Roots Wellness was founded with the desire to go beyond surface-level fixes and instead dive deep—getting to the root cause of emotional, physical, and spiritual challenges with genuine care, compassion, and intention.

Alongside energy healing services, Jennifer is passionate about teaching and empowering others through emotional intelligence, helping clients cultivate awareness, resilience, and alignment in every area of their lives.

She is deeply grateful for the opportunity to share her knowledge, her gifts, and her heart to support others in their healing and growth.

Jennifer Thompson

Headshot of a woman smiling with long black hair and a long sleeve collared green shirt

With over 20 years experience in the corporate world, primarily in healthcare, I bring a unique blend of professionalism and a deeply personal journey into my work as an energy healing practitioner.

I hold a degree in psychology and business administration from William Carey University in Hattiesburg, Mississippi. My path to energy healing began through my own search for emotional and physical healing, which led to profound transformation that changed my life.

After facing and fully recovering from autoimmune diseases, rheumatoid arthritis and Sjogren’s—conditions that deeply affected my emotional, mental, and physical health—I discovered the immense power of energy healing. This journey sparked a spiritual awakening and a passion for self-discovery.

Today, my mission is to educate and empower others to embrace the benefits and necessity of energy healing, guiding them towards balance, wellness, and their highest selves.

I am a proud wife, happily married to my husband of almost 20 years, and a mother of three with one grand baby. When I’m not working or spending time with loved ones, you might find me surrounded by plants or hiking while exploring the beauty of nature.

My life’s purpose is to help others transform their lives just as I have transformed mine, finding complete healing and wholeness along the way.

Stories of Transformation

  • “When Jennifer came for the first session with our horses I was a little skeptical, but since having her as our practitioner, we have seen tremendous improvement. She’s worked diligently to improve our horses’ physical and mental health. She is compassionate and caring and wants all negative energy removed. She takes her time, never getting in a hurry, and she is easy to talk to. I believe with continued energy healing sessions, our horses will live happy, healthy lives.”

    - K.K. Lumley

  • “I had no idea what to expect for my first Emotion Code session, especially since it was completely virtual. While I had my doubts, I was also very open to trying something new. I was struggling with anxiety that I had dealt with since childhood. I was shocked after the first session when I felt immediate relief! After a series of four weekly sessions with Tonia, my anxiety is completely gone! The Emotion Code works!”

    -C. Henley

  • “I’ve struggled with lack of motivation and procrastination for most of my teen and adult life. The Emotion Code and The Body Code has helped remove trapped emotions and energetic imbalances I didn’t even know I had. I feel lighter and more centered. I’m more motivated to get up each morning and tackle the day! I now turn to energy healing as a part of my regular self-care routine.”

    -Thomas W.

  • “Jennifer and Tonia from Deep Roots Wellness came together to help my mom. She had suffered with a life-threatening illness for years, which took a toll on her physically and emotionally. When she reached the end of life, she had a hard time letting go. Jennifer and Tonia worked together, using a combination of The Emotion Code and Reiki. They were able to release trapped emotions, which helped my mom feel calm and relaxed. She was able to transition peacefully with their help. It was very comforting during a difficult time.”

    -D. Benoit

  • “After years of going from one therapist to another, taking one medication after another to help treat my PTSD, I decided to give The Emotion Code a try. I didn’t notice a huge difference after the first session, but I trusted the process. The science behind it makes sense to me. I’m glad I did because after my third session, I felt better than I have in years! I no longer have night terrors and intrusive thoughts. I have gone on to continue working on other issues. The more emotional baggage that gets released, the better I feel! I’m so grateful!”

    -M. Patterson

  • “I’m forever grateful to Deeps Roots Wellness and everything they represent! Not only have they helped me heal emotionally, they have also taught me about emotional regulation and shown me practical ways to implement meaningful change into my life.”

    -S. Leslie